News and Upcoming Events

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NEW CLASS
FITNESS FUSION
TUESDAYS 10:30am
​STARTS 9/18



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​YOGA LUNAR CLASS
SEPTEMBER 27th 
THURSDAY 7:30PM

ALL LEVELS WELCOME
REJUVENATING AND SUPPORTED
POSTURES THAT SOOTHE THE NERVOUS SYSTEM

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LUCIENNE VIDAH
The Expression of Arms

October 20th 1:00-3:30pm
Intermediate Level

Lucienne Vidah

$40.00
BUY
lucienne_oct_2018.1.pdf
File Size: 269 kb
File Type: pdf
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6 Week PRANAYAMA SERIES
Fridays 12:30-1:30pm
October 12, 19, 26 November 2, 9, 16
with Ann McDermott-Kave

2018_oct-nov_pranayama.pdf
File Size: 126 kb
File Type: pdf
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